NOURISHING MOVEMENt: AN INCLUSIVE EMBODIED MIX OF MOVEMENT, MUSIC, AND MARVELING

move together in a beautiful space

Join us for Nourishing Movement at the big, open Jazzercise Studio in downtown Charlottesville on Mondays or Thursdays or both! Nourishing Movement classes focus on varied, delicious movement that is adjustable for everyBODY set to eclectic and evocative music that will heighten your awareness and aliveness!

Each of the 2024 In-Person series includes:

• A library of previously recorded classes in each series in case you miss or want to go back to a class (available for 2 weeks past the end of each series)

• Playlists, resources and support materials for every class

• Access to The Keepers Library - an online library of recorded classes - between sessions